Lunchtime Wellbeing Seminars
Improving the wellbeing of your workforce

Sage EAP are able to provide a lunchtime seminar series for  staff to assist them in their personal and professional development.     

Lunchtime Seminars are psychologically based 1 hour interactive seminars conducted onsite at workplaces.  Staff bring their lunch and participate in dynamic presentations on a range of topics.

The most popular seminars include: 

•       Living On Track (improving wellbeing) 

•       Stress Busting 
•       Sleeping Soundly (sleep improvement)  
•       Head Check (General Mental Health overview)  
•       Improving our relationships (relationship skills enhancement) 

•       On Time  (time management)

All seminars include psychological information, up to date scientific research on the topic, practical strategies, and question time.